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-BARSIC- [3]
3 years ago
7

If you are sick, how does it potentially influence your workout? What should you do and when

Health
1 answer:
Oksi-84 [34.3K]3 years ago
5 0

Answer: Usually when we think of working out it's great for your overall health, but while being sick it is best to lay down and let your body fight off the sickness. by working out your body heat is not going to produce much and it is easy to pass on your sickness to others it would be best to lay low in the situation.

Here Are Some Things That Might Help:

+ Eat Fruits And Veggies Get Warm Or Cold Temperatures are best for sickness and actually have been known to fight off Infection, That's why Hospitals are Always Cold.

+ Listen To Your Body.

Explanation: ...

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