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daser333 [38]
3 years ago
7

Calories 4. The average healthy meal consist of

History
1 answer:
natima [27]3 years ago
7 0

Answer:

Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Limits saturated and trans fats, sodium, and added sugars.

Explanation:

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