Answer: The pes anserine is a term used for the boney landmark where 3 muscles (sartorius, gracilis, and semitendinosus) attach onto the same location on the tibia bone on the inside of the leg below the knee. These muscles perform different actions but are primarily flexors of the knee.
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Hope this helps <3</h2>
Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
Learn more nitrogen balance at: brainly.com/question/4484240
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Answer:
This is true and is general practice
Explanation:
From what we know, we can confirm that Dietary Guidelines recommend limiting saturated fat intake to less than 10% of total calories.
<h3>Why only 10% at most?</h3>
Saturated fats are not healthy for humans. They are recommended to be consumed as less than 10% of the total calorie intake in order to prevent health problems caused by bad cholesterol.
Therefore, we can confirm that Dietary Guidelines recommend limiting saturated fat intake to less than 10% of total calories.
To learn more about saturated fats visit:
brainly.com/question/17481964?referrer=searchResults
Answer:
The tonsils are part of the body's immune system. Because of their location at the throat and palate, they can stop germs entering the body through the mouth or the nose. The tonsils also contain a lot of white blood cells, which are responsible for killing germs.
Explanation:
cuz im smat as hel
