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Varvara68 [4.7K]
3 years ago
11

Jackie was giving a speech on horses. she loves horses and she was excited to talk about horses. she imagined how happy she woul

d be to share the information with her audience and how glad they would be to hear the information. what strategy was jackie using to manage her anxiety?
Social Studies
1 answer:
erica [24]3 years ago
5 0

I believe the answer is: she visualised her success

Visualising success is one of psychological technique that is being done by imagining ourself in a situation when we manage to accomplish our goals. This activity could bring positive emotion in our lives, reduce anxiety, and increase our motivation in pursuing our goal.

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