Google wil give more information
Answer:
Multiple sources of protein promote protein synthesis after exercise, but only those with essential amino acids elevate synthesis. ... Ten grams of essential amino acids or twenty-five grams of a complete protein are sufficient to maximally stimulate protein synthesis.
Explanation:
Okay we are gonna use A iPhone to a old telephone so the telephone can only receive calls and call other people that it but say with the iPhone you can call the person and receive calls you can text you can video chat you can get emails you can have apps to entertain you you can have pictures and music you can have a ringtone and and text tones
