1. exercise- it helps to relax the body and mind
2. relax your muscles- when you’re stress your body get tense so you can do stretches, get a massage, take a hot bath or shower to help to loosen your tense muscles
3. deep breathing- stopping and a taking a few deep breaths can take a lot of pressure off you
4. take a break- taking a break can help to reduce stress, it will make you take a moment to yourself to unwind and to grab a snack, a drink or to even take a walk
5. go easy on yourself- accept that you cannot do everything perfectly no matter how hard you try nor can you control everything that happens in your life. stop overthinking and just go with it from time to time
I HOPE THAT HELPS!:)
The answer is likely adverb
Answer:
Are you asking how to get started? If so, here are a couple of prompts to get started:
"Hey dad, it's been six weeks since I moved to my new school, I've been having a ____ time here. Here's what happened so far...."
"Hi Dad, it's been about two months since I moved to my new school, so many things happened. I like ____ about my school and don't like ____ about the school...."
Explanation:
Keep on adding sentences and eventually, you'll be done!
Answer:
Neither a cake not cookies were in the bakery
Answer:
internal conflict
Explanation:
The internal conflict is the personality clash, and Kristoff's loner outlook versus Anna's extreme desire to be loved. The external conflict is that Anna is engaged to Hans and the whole kingdom is frozen.