Whole grains are higher in fibre and other essential nutrients like B vitamins, iron, folate, selenium, potassium, and magnesium
<h3>Why to eat whole grain instead of refined grain?</h3>
Opting for whole instead of refined grains substantially lowers total cholesterol, low-density lipoprotein (LDL, or bad) cholesterol, triglycerides, and insulin levels.
Replacing refined grains with whole grains and eating at least 2 servings of whole grains daily may help to reduce type 2 diabetes risk.
Thus, as whole grains are higher in fibre and other essential nutrients like B vitamins, iron, folate, selenium, potassium, and magnesium it is better to make it priority.
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Alaska, our largest state, was once owned by Russia.
B) dialogue is the correct answer i believe
Answer:
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i dont know what to answer tho
Answer:
The answer is B). might have
Explanation: