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Perfectionism & Unrealistic Standards
“Don’t let the perfect be the enemy of the good.”
Whether you hold them for yourself or others, unrealistic standards can create a lot of disappointment in your life. It can lead to a mentality of “why should I even try, it won’t be done the right way.”
While the idea of perfectionism is glorified in society, especially in women, it can do more harm than good. It can lead to Imposters Syndrome, feeling like you’re not good enough, negative self talk, and anxiety.
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A memoir is a biography which is a historical written account based on personal knowledge or special sources. Since it is considered a biography, the point of view that is used in a memoir is first-person point of view. In the first person point of view, the pronouns that can be used are I, me, my, mine, we, us, ours, and our.
Answer:
Use kind words. ...
Keep a gratitude journal. ...
Give yourself a gift. ...
Be yourself.
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