The answer is D (8 to 12)
While doing upper-body exercise routine, fatigue of target muscles can be safely achieved within<span> the short time-frame of about 1.5 minutes (the time-frame for anaerobic pathways) by simply performing 8 to 12 </span>repetitions<span> at a moderate movement speed.</span>
Answer:
?
Explanation:
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Answer: freedom from outside control or support
Explanation:
Vitamin B-Complex is one of the vitamins that help our body to function properly. It has all the essential nutrients that helps convert food into nutrients in order to fuel and energized our body. Vitamin B-Complex is water-soluble, it means that it can be easily dissolved in water.
So the answer is : Complex.