<span>The answer is the alarm stage or also known as the flight stage. The principal phase of stress is the caution response. This is the body's resistance component. To defeat the stressor, the body requires an expansion in vitality yield. This is produced by expanding the action of the thyroid and adrenal organs.</span>
<span>Origin, function & termination
^^^ All the things that have in common. So, use process of elimination! ;3 </span>
The best time you should rest is from 1 to 3 minutes.
Hope i helped)
-Sammy
