Yes because you can't stop
Hold ice to the area for 20 minutes with short breaks in between
Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
Your body gets rid of waste cells by sweating,crying and urinating hoped I helped you
