Answer:
The correct answer is - 220kcal.
Explanation:
An individual should not take excess amount of the sugar which can lead to various medical condition in long terms. To control the amount of the sugar intake in people according to the Dietary Guidelines for Americans suggested that one should take sugar 10% of total energy one take.
Adam's usual caloric intake = 2200
10% of total energy is = 2200 × 10/100
= 220kcal.
Thus, the correct answer is = 220 kcal.
Here are some good ways to cope with stress: •Talk to a parent, guardian, teacher, guidance counselor, or anybody you trust about your stress.
• Exercise or take a nice walk outside to get fresh air so you can be relaxed and calm.
• Study and prepare for any upcoming tests, if you have test stress.
These are the common ways of coping with stress.
