Answer:
Going onto a diet plan and excising daily for a certain amount of time each day for so and so days
Explanation:
That statement is true
Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
Answer:
One who cares about he/she as a friend (he/she) should have protest and protect from the guy who is bullying.
T if you don’t want to exercise then you won’t and you won’t be active right so I believe the answer is true
