These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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I agree with what you answered
Answer:
B
Explanation:
Lots of nutrients without a lot of calories
20-30 percent should be your percentage of daily fat intake average around.
I believe it could be yes or no because it doesn’t specify if you did or not but if i were to guess i would say yes because you willingly got on the bus to change the sentence i would say During lunch your friend asked you to comeover after school you say “yeah sure” and get on the bus to go home