When a body is moving in circular path at a
distance r from its center its velocity at any
instant will be directed tangentially. This is
what we call tangential velocity. It is
calculated as follows:
Vt=r(w)
where w = 5 rev/s (2m rad / rev) = 31.42
rad/s
Vt = 0.24(31.42) = 7.5 m/s
Regular physical activity over long periods of time can produce long-term health benefits. That's why health experts say that everyone should be active every day to maintain their health. Physical activity can help with stress issues as well. Your mind and body will feel better if you sleep well.
hope this helped <3