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Mnenie [13.5K]
3 years ago
6

One heart-health effect of monounsaturated fatty acids is to

Biology
1 answer:
faltersainse [42]3 years ago
8 0

Monounsaturated fatty acids are fatty acids that contain<u> one unsaturated carbon molecule</u> in its structure.

One <u>heart-health effect</u> of monounsaturated fatty acids is that they protect the heart from <u>heart diseases. </u>

<u />

  • Monounsaturated fatty acids are very good for the human body.

  • Some of the foods where you can get monounsaturated fatty acids are: Avocados, nuts, olive oil, canola oil.

  • Some of the <u>health benefits</u> of fatty acids are:

a) Monounsaturated fatty acids aids in <u>weight loss.</u>

b) Monounsaturated fatty acids are healthy fats such that it helps in the prevention of heart diseases that cause the clogging of the arteries by <u>lowering the levels of bad cholesterol in the body.</u>

<u />

To learn more, visit the link below:

brainly.com/question/14321466

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