1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Leno4ka [110]
2 years ago
10

5.Bertha thinks she is too old and unhealthy to participate in any sort of physical activity. Her

Health
1 answer:
Len [333]2 years ago
7 0

For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.

<h3>Benefits of physical activities for seniors</h3>

With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.

With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.

Learn more about physical activities in brainly.com/question/13154640

You might be interested in
The work needed to operate a machine is called work _________
zimovet [89]
Work input is the answer I think

Hope this helps... mark as Brainliest plz
5 0
3 years ago
item bank An oven that cooks by cycling warm air through the bottom and out the top.Grabbing a warm coffee mug to warm your hand
bogdanovich [222]
What do you mean I don't get you

3 0
3 years ago
Read 2 more answers
The escherichia coli bacteria that live in your intestine and help break down food are an example of which type of interaction
MAXImum [283]

symbiotic

both parties are benefiting

6 0
3 years ago
I get out of brfeath just walking out of my house, so where do i get started at my obese seditarty level and start a excersice r
myrzilka [38]

You should start with light aerobic exercises that get your blood pumping up.

<h3>How should obese people start exercising?</h3>
  • If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
  • At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
  • Perform aerobic exercises like walking, swimming, dancing, jogging.
  • In starting, exercise for about 30 minutes for most of the days of the week.
  • Encourage yourself to be more active daily.
  • Drink plenty of water before, during and after exercising.
  • Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
  • Track your steps using an activity tracker or pedometer.
  • Consult your doctor before starting an exercise program.

Learn more about physical activity here:

brainly.com/question/1744272

#SPJ4

6 0
2 years ago
Repetitive motion can cause injury. T or F
Mrrafil [7]
Repetitive motion can cause injury . true
3 0
3 years ago
Read 2 more answers
Other questions:
  • List three diseases that should concern healthcare workers today.
    5·1 answer
  • Explain what essential fat is and describe the gender differences in fat distribution.
    11·2 answers
  • Like many forms of substance abuse, alcoholism develops through stages. Which of the following stages is the most advanced and t
    9·2 answers
  • What is socialogy?explain​
    12·2 answers
  • Shelley went to the doctor feeling lethargic and tired. A blood test measured a high level of malaria, a parasite that is transf
    6·1 answer
  • Which job<br> can you get using a degree in Gender Studies?
    10·1 answer
  • Type the correct answer in the box. Spell the word correctly Mention the term. Genetic disorders are not BLANK
    15·1 answer
  • plzz help i tried everything, dose anyone know where i can get the answer key to AP.EX learning sociology class? ;(((((((((
    7·1 answer
  • The many physical changes that occur during puberty can affect your emotional, mental, and social health.
    15·1 answer
  • Which example in nursing practice would demonstrate watsons carative factor human altruistice value system?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!