Answer/Explanation:
Cheerdancing and street dance both do routines and compete with them. In cheerleading you work on stunts, tumbling, flexibility, and workouts to make you stronger. In dance you work on leaps, flexibility, and combos to learn so you're able to move fluently.
The warm-up should<span> gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries.</span>
Maintenance
Maintenance group roles and behaviors function to create and maintain social cohesion and fulfill the interpersonal needs of the group members
<h3>What is Maintenance in a group ?</h3>
While maintenance roles are roles that help keep that group-centered identity over the lifecycle of the group or team.
- The encourager is functionally the group or team’s cheerleader. This person encourages people to come up with new ideas and then praises group or team members for the ideas they generate.
- The compromiser is someone who realizes that her or his ideas are in conflict with another person or faction of the group or team.
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