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Slav-nsk [51]
3 years ago
15

Which of these are among the recommended sleep guidelines for teenagers?

Health
2 answers:
makkiz [27]3 years ago
8 0

Answer:

A. Get at least nine hours of sleep every night

Explanation:

if not we're faced with problems that might not appear on the surface, buh will eventually bring negative effects.

Lilit [14]3 years ago
7 0

Answer:

A

D

Explanation:

A. Get at least nine hours of sleep every night.

D. Establish a regular bedtime.

hope it helps

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