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laiz [17]
2 years ago
10

Which term refers to an exercise program in which a person varies his or her activities to develop balanced, total-body fitness?

.
Health
1 answer:
Zarrin [17]2 years ago
5 0

The term refers to an exercise program in which a person varies his or her activities to develop balanced, total-body fitness is cross training.

<h3>Why it is important to an excercise?</h3>

Its important to exercise because even though people only exercise to stay fit, its also to stay healthy. Even if you are average weight, you still need to exercise.

Thus, cross training is the term.

To learn more about cross training click here:

brainly.com/question/26319327

#SPJ4

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krok68 [10]

The initiatives that are pillars of the lets move program are:

  • increasing physical activity
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<h3>What is the lets move program?</h3>

This can be referred to as a public health program that was initiated by the Former first lady of the United States, Michelle Obama.

The aim of the program was to fight against childhood obesity in young children and get them to stay healthy.

Read more on initiatives here: brainly.com/question/23509933

##SPJ12

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VLD [36.1K]

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Explanation:

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Arlecino [84]

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