Answer:
3 important things to consider when setting a fitness goal.
First is your health issue, make sure that the fitness goal that you are about to make will not cause bigger issue to your health.
Second is your goal, what is your main goal, is it about your body posture? or health
And lastly is your physical capabilities!
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You should take a physical exam about every 3 months. Hope it helps!
Answer:
You will automatically know how good or bad you are in the job
market.
