I'm gonna go with A.
Hope this helps!
Let me know if i'm wrong
I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
Answer:
population education is designed to teach children in school about basic population issues and, in many cases, to encourage them eventually to have smaller families.
<span>You should use deep, relaxing breathing techniques A. every day. It doesn't matter if you are stressed or if you've gotten enough sleep, you should breathe deep breaths every day in order to relax and collect your thoughts. It will help you through your day, and there is no limit of how much you can do this - it is certainly not harmful. </span>
I believe teens definitely are most concerned about muscular strength. They are more worried about that because they want to protect themselves, impress others, sometimes kids just want to bulk up to not look so wimpy, etc.
I would have to say teens are less worried about flexibility because when you have mussels why worry about doing the splits or putting your leg up to your head. One thing will always distract you from the rest.