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grin007 [14]
3 years ago
11

En la actualidad las personas ___________ (comer) comida chatarra muy frecuentemente. Una dieta balanceada, compuesta de aliment

os nutritivos, es fundamental para estar sanos y en forma. En la mañana es aconsejable que ___________ (tú/desayunas) frutas, cereales y algún producto lácteo como la leche o el queso. Al mediodía es necesario que ___________ (tú/almorzar) un plato compuesto de proteínas, carbohidratos y vegetales. Es importante que _____________ (tú/preparar) carnes magras ya que éstas aportan con muchas proteínas y tienen bajo contenido de grasas. En la noche las personas _____________ (comer) en exceso y esto no es saludable. Es preferible que _____________ (tú/cenar) ligero ; una ensalada de frutas o vegetales es una excelente opción.
Spanish
1 answer:
andrew-mc [135]3 years ago
6 0
1. Comen
2. Desayunes
3. Almuerces
4. Prepares
5. Comen
6. Cenes
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