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klemol [59]
3 years ago
10

Which of the following is the best muscular strength plan for somebody who has not exercised in a long time?

Health
2 answers:
sladkih [1.3K]3 years ago
5 0
It should be A. do a few exercises a couple days a week with light weight until the body gets used to a strength routine
ad-work [718]3 years ago
3 0
The answer is A: do a few exercises a couple days a week with light weight until the body gets used to a strength routine.
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Explain in about 100 words how the three parts of the health triangle work together to ensure good health
mr_godi [17]
Answer: Exercise, eating healthy, getting enough sleep, staying hydrated.

Explanation: Well, your health should be the most important thing in your life, because if you do not take care of yourself, you can catch diseases and they can and are very harmful to you and sometimes may kill you. And it is very important to reduce stress. Exercising is very important because it is what keeps us healthy and fit. And make our bodies feel good after the exercise. If you have an animal, then you can take them on a walk whether it is a short walk or a long walk. It is also very important to keep hydrated because it is very easy to get dehydrated especially in the summer. You need to drink 6 to 8 cups of water a day. Even if it is winter, it is still so easy to get dehydrated. Or you can drink sports drink to help you not get dehydrated or any kind of fluids. Eating healthy is also very important, sometimes it is very easy for people to not watch what they are eating. It can become a habit for people. Eating a lot of sugar can lead you to being a diabetic, which we should avoid. We should avoid eating added sugar or any sugar that could harm us in any way.

4 0
2 years ago
According to the article, why might Indians rationally choose not to eat cow even during times of starvation?
fgiga [73]

Answer:

Your answer is correct. (i just need points lol)

Explanation:

Indians may choose to not eat cows due to many reasons. This mainly includes religion, culture, and law. For example, In Hinduism it is forbidden to eat cows because they have to be respected. Cows are a symbol of life and is sacred to Hindus.

4 0
3 years ago
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How do I properly tie a noose?
gladu [14]

Answer:

You can make more than seven turns, but always use an odd number so you can finish off the knot properly.

Explanation:

(just watch videos)

3 0
3 years ago
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On what criteria do you bae this response as the best therapeutic approach
denis23 [38]
Hi! I would be more than happy to help but I am not understanding the thing you need help on because your spelling I believe.
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