Answer:
Bananas. Bananas may be one of the best foods for energy. ...
Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...
Brown rice. Brown rice is a very nutritious food. ...
Explanation:
Answer:
milk cheese soya bean tofu nuts
Answer:
No it is not a slow poison. And it is very efficient for body builders.
Explanation:
This has to to with bodybuilders' diet policies and protein count. Usually professional bodybuilders consume 200-300 grams of protein each day. Egg whites are one of best and leanest sources of protein
