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Jobisdone [24]
2 years ago
14

Which stretching exercise is usually not recommended for most people other than professional athletes? a. static stretching b. d

ynamic stretching c. isometric stretching d. ballistic stretching please select the best answer from the choices provided. a b c d
Social Studies
1 answer:
Sauron [17]2 years ago
4 0

The stretching exercise that is not recommended for the majority of people is D. Ballistic stretching.

<h3>Which type of stretching should people avoid?</h3>

Ballistic stretching is a very intense form of stretching that can lead to injuries when done by most people.

As a result, it is recommended that most people avoid this type of stretching unless they are professional athletes.

Find out more on ballistic stretching at brainly.com/question/16213047.

#SPJ4

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