Question

________ is an example of a fiber-rich carbohydrate?

Answer 1

Answer:brown rice

Explanation: Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.

Answer 2

Answer:

white and brown rice (i think, I havent done a class on nutricion in a while lol)

Explanation:

Both white and brown rice are high in carbohydrates. Brown rice is a whole grain. It contains more overall nutrition than its paler counterpart.