You take a story and explain the entire thing with only a couple paragraphs, and you don't want to give away any special details that way a person can know a little about the book and want to read it. Like a "A dog and His Ball" is about a lost dog who doesn't have a family and finds an old ball to play with. You would put this on the back of a book and then people would be drawn to read this book. ( I just made something up so it may not make sense sorry.)
I'm not really sure I understand what you are asking, but I tried to answer the best I could, please let me know if this isn't what you meant.
In conclusion it is important to strive to reach your goals because mental health is an important role in every individuals life. It helps humans to maintain a meaningful life and happiness. It is essential to be happy to have the best outcomes in life