Question

Suad is trying to focus on the five main guidelines for healthy diet and nutrition from the USDA. What would be the BEST way for her to "limit calories from added sugars and saturated fats and reduce sodium intake"? (5 points)
She should stop drinking soda and reduce her intake of processed foods.
She should make sure she has a variety of food options at home and school.
She should eliminate whole grains from her diet.
She should consider her personal and cultural preferences in her diet.

Answer 1

The answer is A: she should stop drinking soda and reduce her intake of processed foods.