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muminat
2 years ago
13

Which is not a benefit of cross-training?

Health
1 answer:
Elan Coil [88]2 years ago
4 0

Answer:

B because it is true and we all want to be fit in the best ways possible

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Is it better for your health to consume vitamins/minerals in food or take a vitamin/mineral supplement? Explain your answer
Salsk061 [2.6K]

Answer:

It is better to take vitamins/minerals

Explanation:

Because through the long term the vitamins will get you back up on your healthy standard, you should only take the vitamin/mineral supplement if you are sick and need to get back to health fast.

6 0
3 years ago
The difference between the amount of sleep attained and the amount needed to maintain alert wakefulness during the daytime, when
Anni [7]

Answer:

Sleep debt

Explanation:

Sleep debt is the name given to the difference between the amount of sleep the human body needs to rest and the amount of sleep individuals can get from day to day commitments. It can also be defined as the difference between the amount of sleep achieved and the amount needed to keep vigil alert during the day when the amount reached is less than the amount needed.

Decreased sleep for various reasons creates a kind of debt to the body that can hardly be paid. This debt alters the body by weakening the immune system, inducing the person to have diabetes, morbid obesity, heart disease, memory impairment, poor concentration, vision problems, and sleep that never goes away.  Such manifestations resulting from sleep debt may occur in the short and long term, depending on the individual's rhythm of life and the debt they have with the body. As this debt increases, so do the signals.

5 0
2 years ago
Read 2 more answers
2. The word cardio refers to ________.
sasho [114]
...a type of exercising.
5 0
2 years ago
Read 2 more answers
Minerals are inorganic substances that the body cannot produce on its own. true or false​
Minchanka [31]

Answer: TRUE

Explanation:

Minerals are inorganic substances, and also they are essential nutrients because the body cannot synthesize it. The given statement is true. Minerals are not produced by the body, referred to as essential nutrients

Have great day!

8 0
3 years ago
What should I not tell a psychiatrist?
labwork [276]

Answer:

If you do not want to be placed in a mental institution, you should not tell them you are feeling suicidal or homicidal (but plz do if you feel that way I wouldn't want you to make a mistake you would regret)

Explanation:

3 0
3 years ago
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