1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
creativ13 [48]
1 year ago
13

Describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at least

two health benefits of strength training.

Mathematics
1 answer:
andrew-mc [135]1 year ago
7 0

The three strength training exercises that can be performed by adults at an average fitness level are:

  • Push-ups
  • Sit-ups
  • Squats
<h3></h3><h3>What are the health benefits of strength training?</h3>

The health benefits of strength training include:

  • Burns calories efficiently.
  • Decreases abdominal fat.
  • Lowers your risk of injury.
  • Improves heart health. ..
  • Helps manage your blood sugar levels.

Learn more about strength on:

brainly.com/question/17622695

#SPJ1

You might be interested in
What is the range of the function f(x) = sqrt x+3   – 7?
anyanavicka [17]

The values produced by the function

f(x)=\sqrt{x+3}-7

will not be any lower than -7, but may be that low when x=-3.

That is, the range is

... f(x) ≥ -7 . . . . matches the 1st selection

7 0
3 years ago
Read 2 more answers
A panther cub weighs 890 grams. At birth the cub weighed 450 grams. What is the percent increase in the panther cub's weight rou
Ksju [112]

Answer: 98%

Step-by-step explanation:

First subtract the birth weight from the new weight (890-450=440). To find what percent of 450 that is, divide the difference by 450 (440/450=97.78). Round to the nearest whole number (97.78==>98).

6 0
2 years ago
The two pentagons shown are similar. What is the value of x?
Shtirlitz [24]

Answer:

c

Step-by-step explanation:

3 0
3 years ago
Read 2 more answers
The doghouse shown has a floor , but no windows. Find the total surface area of the dog house, including the door.
Anna [14]
I hope this helps you

4 0
3 years ago
A four-digit code can use the numbers 1, 2, 3, 4. Any of the numbers can be repeated.
alukav5142 [94]

Answer:

256 codes

Step-by-step explanation:

3 0
2 years ago
Other questions:
  • The office manager of First Tech Support borrowed $25,000 to purchase new computers for employees. The bank charges 6 percent in
    15·2 answers
  • List at least three shapes, other than hexagons, in the table. If the shape is a polygon, indicate whether the shape is regular
    11·2 answers
  • A wedding cake has a diameter of 12 inches. The cake decorator needs to know how many strawberries he will need to put around th
    8·2 answers
  • Why is (3,-5) not a solution to -x+4y=-15
    6·1 answer
  • Solve for r: 4r - 9&gt;7<br><br> r&gt;5<br><br> r&gt;4<br><br> r&gt;1/4<br><br> r&gt;1/2
    14·2 answers
  • Katie says the graph of y=8 . (1/2)^x is the same as the graph of f(x)=8 . (1/2)^x. Do you agree? Explain your reasoning.
    10·2 answers
  • Please help it is due in less than an hour and it is my last day to do it before the end of the quarter,
    13·1 answer
  • In triangle PQR, if P(3,4) is a vertex of the triangle and S(3,1) is middle point of QR , fimd the coordinates of centroid of th
    14·1 answer
  • 54=6a+18b <br> 3a-9b=-27<br> please add the steps
    12·1 answer
  • 7,
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!