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creativ13 [48]
2 years ago
13

Describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at least

two health benefits of strength training.

Mathematics
1 answer:
andrew-mc [135]2 years ago
7 0

The three strength training exercises that can be performed by adults at an average fitness level are:

  • Push-ups
  • Sit-ups
  • Squats
<h3></h3><h3>What are the health benefits of strength training?</h3>

The health benefits of strength training include:

  • Burns calories efficiently.
  • Decreases abdominal fat.
  • Lowers your risk of injury.
  • Improves heart health. ..
  • Helps manage your blood sugar levels.

Learn more about strength on:

brainly.com/question/17622695

#SPJ1

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The population of Corpus Christi Texas is 305,215 the population of Laredo Texas is 236,091 how many more people live in Corpus
Naddik [55]

Answer:

69,124

Step-by-step explanation:

subtract 305,215 by 236,091

305,215

- 236,091

5 0
3 years ago
In 8 years, Sophia's age will be 21 years old. Let x represent Sophia's current
Aloiza [94]

Answer:

a. x+8=21

b. x = 13

Step-by-step explanation:

3 0
3 years ago
Read 2 more answers
If you divide the total distance traveled on a car trip (as determined by the odometer) by the elapsed time of the trip, are you
PSYCHO15rus [73]

In general, you're calculating the magnitude of average velocity. In fact, speed is a vector, and as such it also has a direction and orientation.

So, if you compute the average speed, you're assuming that you went directly from point A to point B, which is basically never the case.

If, instead, you actually moved on a straight line from point A to point B, then the two quantities are the same.

7 0
3 years ago
20 POINTS! PLS HELP!
Arturiano [62]

First statement is correct. If Sasha reads her novel for 94 minutes, she meets the minimum reading requirement without reading any of the autobiography.

Given,

The rate of reading of a novel by Sasha = 0.8 pages per minute

The rate of reading of autobiography by Sasha = 0.5 pages per minute

The reading requirement of Sasha's English class = atleast 75 pages per week

The given equation: 0.8n + 0.5a ≥ 75

n is the number of minutes she reads the novel

a is the number of minutes she reads the autobiography

Now, let's check the statements:

Statement 1: If Sasha reads her novel for 94 minutes, she meets the minimum reading requirement without reading any of the autobiography.

That is,

0.8 × 94 + 0.5 × 0 ≥ 75

75.2 ≥ 75

This statement satisfies the equation.

Other 4 statement didn't satisfy the equation.

So, first statement is correct.

Learn more about rate of reading here:

brainly.com/question/4459849

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7 0
1 year ago
Read 2 more answers
A pool measures 100 meters by 100 meters. A toddler, inside the pool, throws a ball and it lands 60 centimeters from one edge of
allsm [11]
100 m = 10,000 cm thus 10,000 cm - 60 cm = <span>9,940 cm or 9.940 m</span>
7 0
3 years ago
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