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ale4655 [162]
2 years ago
15

(100 POINTS)

Health
1 answer:
joja [24]2 years ago
5 0

Answer:

Milk, cheese and yoghurt provide calcium in a readily absorbable and convenient form. They also have various health benefits and are a good source of many nutrients, including calcium, protein, iodine, vitamin A, vitamin D, riboflavin, vitamin B12 and zinc.

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