C. Eat a high-protein diet
<span><span>45mg(16 floz)Small
</span><span>67mg(24 floz)med
</span><span>90mg(32 floz)large
-</span></span>www.caffeineinformer.com is where i got it from
It kind of stretches and once you excrercise a lot your muscles could get sore but for the next time you'll be much stronger and healthy:)
Answer:
•improved condition of your heart and lungs.
•increased muscular strength, endurance and motor fitness
•increased aerobic fitness.
•improved muscle tone and strength.
•weight management.
•stronger bones and reduced risk of osteoporosis
•better coordination, agility and flexibility.
Answer:
(C.)
The individual will become discouraged and stop working toward the goal
Explanation:
