Answer:
The Alarm Stage, The Resistance Stage, and The Exhaustion Stage
Explanation:
The Alarm Stage provides a burst of energy.
During The Resistance Stage, the body tends to resist to the stressor.
The last stage is known as The Exhaustion Stage because energy is drained or depleted.
<span>It
would be perfectly safe for Betty to swim around and make sure the
water is deep enough. If she finds that it is, the cliff could be a good
place to practice.
</span>
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Mental and emotional health is the aspect of one's health that deals with the overall psychological well being of that person.
Stress is defined as a physical, mental or emotional factor which causes bodily or mental tension. Stress can be external or internal. The health component which describes one's ability to deal with stress is the mental and emotional health.