Answer:
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Respiratory rate increased from 16 to 19 breaths per minute is vital signs during activity would be the best indicator that the client is tolerating mild exercise.
Your body utilizes more oxygen during exercise and creates more carbon dioxide when your muscles perform harder. Your breathing has to increase from about 15 times per minute while you are resting to about 40–60 times per minute while you are exercising in order to meet this additional requirement. To supply the body with oxygen more quickly, breathing rate rises. To more effectively get the oxygen (and glucose) to the breathing muscles, the heart rate increases. These procedures call for oxygen. Because of this, when an activity is completed, a person's respiration and pulse rate do not immediately return to normal. The oxygen debt is the quantity of oxygen needed to flush out the lactic acid and replenish the body's oxygen stores.
Learn more about exercise here:
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Answer:
c. Acceptable Macronutrient Distribution Ranges (AMDR)
Explanation:
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If the person is serious about best energy nutrient intakes they should consult with the <u><em>Acceptable Macronutrient Distribution Ranges (AMDR) </em></u></h2><h2><u><em /></u></h2>
<em>AMDR lists range of nutrient intakes from different food categories and a widely used list by nutritionists as this list has been approved and reviewed by scientific authorities across the globe. It was originally issued by </em><u><em>The Food and Nutrition Board of the Institutes of Medicine. </em></u>
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<u><em>Here's the guidelines:</em></u>
- Carbohydrate (45%-65% of energy),
- Protein (10%-35% of energy)
- Fat (20%-35% of energy) [limit saturated and trans fats]
The information about guidelines was derived from the Pubmed article <u><em>"Exercise and the Institute of Medicine recommendations for nutrition"</em></u> which you can view on PubMed. I cannot include the link as the post might get deleted for containing links.
Make bags of air with some potato slices at the bottom.
El paro cardiorrespiratorio (PCR), es el cese súbito del gasto cardíaco y de la ventilación espontánea eficaz
