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Family therapy has the goal of helping family members reach an agreement on changes that will help heal the family unit, improve communication problems, and create more understanding and harmony within the group.
<h3>What is Family Therapy?</h3>
A form of psychological counseling (psychotherapy) called family therapy can assist family members in enhancing communication and resolving disputes. Typically, a psychologist, professional social worker, or licensed therapist offers family therapy.
The usual objectives of family therapy include enhancing communication, resolving conflicts within the family, comprehending and managing unique family conditions, and increasing the quality of the home environment.
Professionals most frequently use four different types of family therapy:
- systemic family therapy,
- cognitive-behavioral therapy,
- psychodynamic theories,
- supportive family therapy.
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Answer: self-monitoring
Explanation:
What is the self monitoring procedure ?
This is the procedure in which an individual is given an opportunity to control their behaviour in order to ensure that it aligns well with social accepted behaviours.
If a person has a behaviour that has gotten out of hands self-monitoring procedure gives them the ability to ensure that they reduce the effect of this behaviour to atleast minimum or to a level that is acceptable.
Psychologist categorises two types of people when it comes to this procedure there are high self-monitors and low- self monitors.
High self monitors will change their behaviour to please others.
Low-self monitors hold on to their self standards and they remain true to themselves .
So the person who may have a drinking problem will benefit in monitoring a drinking behaviour by monitoring their drinking habits.
Counting the drinks will give them an idea of how much they have drank and that will allow him to monitor his behaviour.
Its because of people burning fossil fuels and causing pollution.
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