1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
polet [3.4K]
2 years ago
9

Which of the following is an advantage to exercising?

Health
1 answer:
d1i1m1o1n [39]2 years ago
6 0
Building stronger muscles but not bones, you will also develop discipline.
You might be interested in
98 POINTS AND A BRAINLY IF U ACTUALLY HELP GIVE ME A DAILY LOG THAT IS A MIN OF 300 WORDS
sesenic [268]

Answer:

Food Intake

Which foods in your recorded daily intake provide protein? Which provide carbohydrates? Which provide liquids?

The foods that provide protein in my 3 day intake are eggs, chicken and turkey. There were some foods that provided carbs also. Those foods were sweet potato, fried chicken and rice. Lipids constitute a broad group of naturally occurring molecules that include, fats, waxes, sterols, and fat-soluble vitamins (such as vitamins A, D, E, and K. I didn’t know what lipids were at first, but most people think of lipids negatively because they associate them with fats. Although come lipids are classified as fats, lipids are not bad. The food that contained lipids on one of my intake days were eggs. Other foods that contain lipids are poultry foods, such as beef, fish and cheeses.

Review how you recorded protein, carbs, and lipid intake compares with recommendations of the DRI. If your recorded protein-carbohydrate-fat intake was too high or too low, which foods might you add or remove to achieve your goal and keep other nutrients in balance? My protein on this 3 day intake is an average of 125g, and the recommendation on my DRI says that it should be at 69-242g. My carbs on this 3 day intake is an average of 90g, and my DRI says that it should be at 311-450g, so this means my carbs are lower than should. I would add more good carbs to my diet and more protein intake.

Is the protein in each of the foods you ate complete or incomplete, thus combining to become complementary? Why is this important?

I would say not all my protein is not complementary. On a couple of my meals, I would have fried chicken. I believe when you deep fry some foods it eliminate some of the protein. It’s important for your protein is complementary because its a big thing in your heath, without this you would be not healthy enough to even stand up.

329 words

Explanation:

5 0
4 years ago
Read 2 more answers
List and briefly describe each of the five strength training principles
balu736 [363]
1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively. 

8 0
4 years ago
Read 2 more answers
During resistance experience, muscles are
svetoff [14.1K]

Answer: Ripped apart

Explanation:

Breaking the muscles help us build stronger ones back.

5 0
4 years ago
Read 2 more answers
Mary is a best friend with Sue. They are both 14. Sue had gotten 'not sober' at the party and is about to go for a 'walk' with J
DiKsa [7]

The best thing that Mary should do in helping Sue is to get her safely home.

<h3>What is the best thing to do?</h3>

This would be taking Sue home and making sure that she is with her parents so she would not do something that she would regret.

Hence, we can see that because Sue is dru-nk/tipsy, she is about to make a bad decision and go home with an older boy and as a good friend, it is Mary's duty to take Sue home or call her parents.

Read more about dru--nkenness here:

brainly.com/question/24274348

#SPJ1

3 0
2 years ago
URGENT Based on the graph above, which letter indicates the onset of a hematoma at the break site?
iren2701 [21]

Answer:

B. because since Hematoma means “swelling” , on the graph showing tissue blood volume over time I'd called the peak the most likely place where the hematoma occurs.

Explanation:

6 0
4 years ago
Other questions:
  • The health care provider writes an order for a stat dose of morphine 4 mg iv for pain. three hrs later the client reports pain a
    8·1 answer
  • When the victim starts to show signs of life, what should you do?
    15·2 answers
  • For freud, psychological health was related to
    14·1 answer
  • Vern's thoughts, perceptions, and behaviors are impaired to the point where he is unable to function normally in life. He experi
    13·1 answer
  • Name a resource that provides accurate information about eating disorder
    12·1 answer
  • Problem-solving activities include
    11·1 answer
  • A female patient presents at the clinic with a dry, nonproductive cough. the patient is diagnosed with bronchitis, and it is det
    6·1 answer
  • There are 5 judges for a Surf competition, however the highest and lowest scores for each ride are thrown out. *
    7·1 answer
  • _______ and _______ are absorbed directly into the bloodstream.
    6·2 answers
  • Keri is 16 years old and she has been through a lot. She is a strong believer of the gospel and tries to follow God's commands a
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!