Answer: A. Removing all stressors from your environment
Explanation:
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Answer:
The correct answer is - recall.
Explanation:
Retrieving the memory of the particular series of words or the incident can be done by two main types of memory retrieval techniques - recall or recognition method.
The recall is the method that includes the retrieving information from the memories while the recognition is the process that involves recognizing the information or the word by a presentation of a familiar cue that is experienced or seen before that help in retrieving.
It is shown in the study that the recognition involves in retrieving is more helpful than the recalling even in the older person.
Thus, the correct answer is - recall.
The answer is true. Once entering the nose, air moves through both the pharynx and larynx.