Question

In the 1980s, Mihaly Csikszentmihalyi discovered the benefits of ________, a feeling of being completely absorbed in a challenging activity. Group of answer choices

Answer 1

Mihaly Csikszentmihalyi discovered the benefits of "mental and physical" involvement , a feeling of being completely absorbed in a challenging activity.

Benefits of mental and physical involvement by Mihaly Csikszentmihalyi:

• unwavering focus on the task;
• goals that are clear, rewards that are in mind, and quick feedback;
• time transformation (slowing down/speeding up);
• The experience itself is satisfying;
• simplicity and ease;
• The balance between difficulty and aptitude exists;
• actions are combined with awareness, eliminating self-conscious ruminating;
• The task is felt to be under control.

To know more about the challenging activities, here

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