Answer: Ideally, the average heartbeat per minute of an individual is 80 beats per minute.
So if an individual heart's does 80 beats per minutes, then in one hour, that'd be 80 multiplied by 60 minutes, that'd be 4800 beats per hour. In a day, we have approximately 24 hours. Therefore, the total number of heart beat in a day will be 24 multiplied by 4800 which is 115200 heart beats in a day.
Answer: (b) commitment, control, challenge.
Explanation: Based on research, hardy people are believed to have personality structure comprising the three related general terms or disposition of commitment, control and challenge, that works as a resistance framework in stressful engagements or conditions.
The commitment disposition refers to the tendency to involve oneself in life activities with genuine mind and curiosity about the external world.
The control disposition refers to the tendency to believe and act through one’s efforts to influence the engagements occurring around oneself.
Lastly, the challenge disposition refers to the belief that change is the normal way of life, rather than stability. This change disposition establish opportunities that are motivating for individual growth.
D all of the above. you’re welcome plz give me brainliest
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
