Answer:
See Explanation
Explanation:
Yoga primarily focuses on rigid control of the body. Thus, breathing is an important part of exercise, and controlling it is important to control other body parts in yoga.
Answer:
1. 80
2. 90
3. 100
Explanation:
Although I majored in Health this is just an estimate.
There are many different systems involved in when we exercise, the three main ones are the Respiratory system which is involved in breathing the circulatory system which is about circulation of blood around the body and finally the muscular system and finally the Muscular system which is about how we move.
Explanation:
edg2021
Breathing and heart rate increase
Aerobic system is predominantly used during medium to low intensity activity. The predominant energy system being used at rest is the aerobic system.