By exercising than have a healthy diet
Answer: Yes
Explanation:You need to be able to support the lifter in any way, in case he gets injured or worse.
Answer: physical fitness
Explanation:
Physical fitness is the ability of one to carry out daily tasks and exercises with vigor and alertness without undue fatigue. Physical fitness includes a combination of components which consists of cardiorespiratory endurance also known as aerobic power, skeletal muscle endurance, strength and power, flexibility, balance, fast movement, reaction to time, and composition of the body.
These combined factors contribute largely to undue fatigue with vigorous exercise.
Patients with this complex and debilitating condition need individualised nursing care tailored to their needs to give optimal symptom control and improve quality of life
Menstrual cycle is a phenomenon which occurs in primate females