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shepuryov [24]
2 years ago
8

Luis has been trying to build his strength through bench pressing. Every Saturday he goes to the club and

Health
2 answers:
Vinil7 [7]2 years ago
5 0
Increase to 10 repetitions
svet-max [94.6K]2 years ago
3 0

Answer:

If you exercise one part of your body too much, it will be overworked, and in some cases deteriorate in strength. You should tell Luis that he should alternate between upper and lower, and also to increase the weight of his bench press bar.

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