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1 year ago

What types of exercises are recommended to be done 2-3 times a week to strengthen and stretch your muscles

1 answer:

4 0

Types of exercises that are recommended to be done 2-3 times a week to strengthen and stretch your muscles include bodyweight exercises like squats, push-ups, sit-ups, and lunges.

Stretching the muscles is an important part of your daily exercise schedule because it improves muscle flexibility, greases the motion of your joints, increases blood flow, and decreases the risk of injuries.

Strengthening muscle exercises not only makes a person stronger, but it stimulates bone growth, lowers blood sugar levels, assists with weight control, improves balance and posture, and reduces stress and pain in the lower back and joints making a person fitter for your daily routine activities like house-hold work, carrying groceries, lifting heavy weight, etc,

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Psychologists who study the Nature/Nurture controvery often do so by focusing on a field known as:

Gnom [1K]

Psychologist who study the Nature/Nurture controversy often does so by focusing on a field known as behavioral genetics.

<h3>What do you mean by Controversy?</h3>

Controversy may be defined as a state of being opposite views to one another in any dispute, debate, or expression.

Behavioral genetics deals with the observable response of organisms to their external or internal stimuli. It contributes to the differential survival and reproduction of organisms.

Therefore, a psychologist who studies the Nature/Nurture controversy often does so by focusing on a field known as behavioral genetics.

To learn more about Behavioral genetics, refer to the link:

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2 years ago

Mr. Wu is eligible for medicare. He has limited financial resources but failed to qualify for the part d low-income subsidy. Whe

Delicious77 [7]

Mr. Wu should turn to the State Pharmaceutical Assistance Program for help since he is eligible for Medicare.

<h3>What is a health care plan?</h3>

A health care plan can be defined as a medical plan or an insurance for the medical care of a particular patient which covers a part or whole risk of the medical expenses incurred such as Medicare.

In this scenario, Mr. Wu should turn to the State Pharmaceutical Assistance Program for help since he is eligible for Medicare because he may still qualify for help in paying Part D low-income costs.

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1 year ago

While reviewing a pregnant patient's food diary you see the following list of foods. Which one would you be concerned with?

Taya2010 [7]

Answer:

<u><em>The answer is</em></u>: <u>a. swordfish and potatoes.</u>

<u></u>

Explanation:

<em>The diet must be rich and varied that allows the pregnant woman and the baby to receive the essential nutrients that her body requires</em>.

<u><em>However, if it is important to try to avoid a series of foods that may carry certain hazards</em></u>: <u>Pike, swordfish, shark, king mackerel and bluefin tuna contain a high amount of mercury and heavy metals, so they are not recommended</u>,<em> unlike white fish and salmon that are very convenient. </em>

<u><em>The answer is</em></u>: <u>a. swordfish and potatoes.</u>

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2 years ago

A client is admitted to the hospital with a diagnosis of Cushing syndrome. What signs and symptoms will the client most likely e

Lera25 [3.4K]

Given what we know, we can confirm that the client will exhibit signs of weight gain in specific areas as well as skin changes.

<h3>What is Cushing syndrome?</h3>

This is a pathology that has been linked to the adrenal cortex. It includes the unregulated release of glucocorticoids. These hormones are responsible for the regulation of blood-sugar levels in the body, therefore, this syndrome tends to cause weight gain around the face and neck, as well as discoloration around <u>hands, feet, legs, or abdomen. </u>

Therefore, we can confirm that the client will exhibit signs of weight gain in specific areas as well as skin changes.

To learn more about Cushing syndrome visit:

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2 years ago

Why were Eric's parents concerned for his mental<br> state?

Anit [1.1K]

The preponderance of the evidence, however, indicates that Eric Harris was a disturbed young man who had other motivation for the attack than retaliation for harassment.

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2 years ago