Hello,
It depends on a lot more things. Like what types of exercise you are doing, this will affect the areas you are exercising and therefore will effect where you see the results. It varies from person to person, maybe give it a month. However, some work out that often and won't ever see results, it just depends on your body.
Good luck.
Answer:
Health-Illness Continuum
Explanation:
Health and illness can be viewed as the opposite ends of a health continuum• From high level of health a person's condition can move through good health -- normal health -- poor health -- extremely poor health -- to death. People move back and forth within this continuum day by day.
B. Testicle, because it secretes hormones
<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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