Answer:
the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity.
Transmission is the stage in which the infectious agent gains a host and infects it. There are three main modes of transmission:
A. The transmission by contact:
Human-to-human transmission
Auto-infection (Some infections are endogenous, that is, they are caused by microorganisms that are part of normal flora but can become opportunistic pathogens.)
Indirect Contact Transmission (Indirect Contact Transmission refers to the propagation of a pathogen from a reservoir to a host through an object)
Droplet transmission (when a person coughs)
B. Transmission by a vehicle
Waterborne transmission
Foodborne transmission
Air transmission
C. Transmission by an animal vector
Mechanical transmission (In this type of transmission, insect vectors propagate infections passively.)
Biological transmission (This mode of transmission of vector-borne infections is much more complex, since the vector plays an active role in it.Normally, passage through the vector represents an essential step in the development of the pathogenic microorganism.)
Isometrics and calisthenics are anaerobic exercises.
<h2><u>
The ways to correct a poor decision:</u></h2>
- <em>Evaluate decisions within a given timeframe.</em>
- <em>Decide key criteria to measure the effectiveness of the decision.</em>
- <em>Stay factual.</em>
- <em>Listen to others' views.</em>
- <em>Reverse a decision decisively.</em>
- <em>Further reading.</em>
- <em>Our thinking is unintentional.</em>
- <em>We solve the wrong problem.</em>
<h2><u>5 Steps to Good </u><u>
Decision-Making:</u></h2>
- <em>Step 1: Identify Your Goal. One of the most effective decision-making strategies is to keep an eye on your goal.</em>
- <em>Step 2: Gather Information for Weighing Your Options.</em>
- <em>Step 3: Consider the Consequences.</em>
- <em>Step 4: Make Your Decision.</em>
- <em>Step 5: Evaluate Your Decision.</em>
