Question

What helps cleanse the body of toxins?

Answer 1

Answer:

• LIMIT ALCOHOL
• FOCUS ON SLEEP
• DRINK MORE WATER
• STAY ACTIVE

Answer 2

You should limit alcohol, get good sleep, drink a lot of water, reduce intake of sugar and fast food, eat antioxidant-rich foods, eat foods high in prebiotics, don’t eat a lot of salt, and exercise.