1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lutik1710 [3]
1 year ago
12

Ava has an important exam coming up for which she feels unprepared. What is the best way for Ava to relieve her stress about the

exam
Social Studies
1 answer:
mafiozo [28]1 year ago
5 0

The best way for Ava to relieve her stress about the exam is to Manage her time by setting up a study schedule for the week prior to the exam.

<h3>What is stress management?</h3>

The methods, tactics, or procedures used in stress management are those that help you feel less stressed and lessen the harmful effects stress has on mental or physical health. There are numerous methods for managing stress. These include behavioral, emotional, and mental techniques.

A lion, for example, could provide acute stress, or a long-term demanding job might cause chronic stress. However, stress can also originate internally, from diseases or inflammation, as well as from a range of other sources, including employment, money, relationships, and other situations.

stress management techniques:

  • Exercise.
  • Relax Your Muscles.
  • Deep Breathing.
  • Eat Well.
  • Slow Down.
  • Take a Break.
  • Make Time for Hobbies.
  • Talk About Your Problems.

Therefore, The most effective strategy for Ava to manage her time would be to create a study timetable for the week leading up to the exam. She will be able to stay organized, stay focused, and even establish objectives for herself along the road for what she needs to accomplish each day for that week. She will experience more tension if she puts off studying more. Establishing a timetable will ease the pressure.

To know more about stress management refer to:   brainly.com/question/1588572

#SPJ4

You might be interested in
Which of the following was not an effect of the Great Depression?
s344n2d4d5 [400]

Answer:

D

Explanation:

people have always been farming, the great depression did not cause them to farm.

4 0
3 years ago
I will mark you brainliest if your right
coldgirl [10]

C. They made it easier to perform calculations.

8 0
3 years ago
Read 2 more answers
Please helppppppppppppppppppppppppppppppppppp
zmey [24]

It would be more logical to have an abundant amount of resources than to be in a center of a training route. Thomas Jefferson's Embargo Act of 1807 is an example. America suffered more even though it was meant to punish France and Great Britain. If America had more supplies then they wouldn't have any issue with trading with someone else. America is across the sea so it is hard to believe they were in the center of the training route.

Having a good location is important, but if there isn't enough to trade then that creates more issues. One would be that the area could become a reputation for being unreliable. It does come to the question if the loads of resources is worth traveling for or to take a route that's faster but there isn't a lot of give. Being isolated also means that of there happens to be an issue in the trade then the location is either off the maps or people don't want to there because of the distance and the prices might be able to go up. That's why resources are better than location.

7 0
3 years ago
7. Why do political parties
Arlecino [84]

Answer:

Because they will have more control of the laws and bills being passed and overall more power in the house

Explanation:

3 0
3 years ago
Mr. Flanagan has decided to go to college instead of working full time. The money he could have earned is called Marginal Benefi
Soloha48 [4]

Answer:

opportunity cost

Explanation:

The amount of money that he could have earned from working the job, if he would have chosen to do that instead of going to college is known as an opportunity cost. This is because it is the cost that Mr. Flanagan decided to accept in order to pursue another goal, which in this case was going to college. In the opposite choice, if Mr. Flanagan had decided to work a full-time job instead of going to college his opportunity cost would have been the education and high-paying job offers he could have gotten.

6 0
3 years ago
Other questions:
  • Which of the following might happen during a La Nina event?
    10·1 answer
  • Who helped broker a treaty between Spain and Portugal over the new lands that both had acquired on their voyages?
    15·1 answer
  • Essay on World War One using Primary source
    13·1 answer
  • In the u.s. roughly how many individuals die in automobile collisions every year answer
    14·2 answers
  • Group cohesiveness is largely a measure of how ________.
    11·1 answer
  • In what ways are the characters of jordan and alicia foils, or opposites
    7·1 answer
  • Please hurry!! I´ll give you Brainliest! Read the sentence. Benjamin Franklin was one of the most extraordinary human beings the
    7·2 answers
  • How is our heritage shaped by our environment?
    5·1 answer
  • What's one problem between cuba and the united states after ww2
    9·1 answer
  • 8. How were Egyptian women treated differently than most
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!