Answer:
The answer is below...
Explanation:
Macronutrients are <em>large </em>molecules that we digest - those would include
<em>Carbohydrates</em> (sugars)
<em>Fats</em> (well...fats)
and <em>Proteins </em>(think meat).
The Micronutrients are a lot smaller and would include
<em>zinc</em> (a coenzyme and vital trace element)
<em>calcium</em> (needs no introduction, but is useful for muscle control and bone growth)
and of course <em>vitamins </em>which are helpful in all sorts of metabolic processes.