Question

Which supplement is often required by vegans unless they routinely consume fortified foods?

Answer 1

Iron is the supplement is often required by vegans unless they routinely consume fortified foods.

What is importance of iron in the body?

Iron  can be regarded as the major component of hemoglobin which is the particular protein that is found in the red blood cells  which helps in the movement of oxygen from  lungs to other  body.

With irons, enough red blood cells can transport oxygen hence, Iron is the supplement is often required by vegans unless they routinely consume fortified foods.

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